Latest Reading
Your most recent blood pressure reading
122
/
58
mmHg
69
bpm
Wed 16 Sep, 8:22 pm
Elevated
Mildly caffeinated
Elevated, but not yet hypertension. A decent place to be heading downward from.
The bottom number is low relative to the top one, a gap of 64. Not alarming on its own, but worth watching if it keeps happening.
Heading the right way. Keep going!♥
30-day average
144/58
3 reading(s)
Logged in total
3
and counting
Current streak
1
day. A journey begins.
Resting heart rate
67
bpm, last 30 entries
Past Readings (all of them)
Dotted lines mark the category thresholds. Red applies to systolic, navy to diastolic.
A little progress
goes a long way! ♥
goes a long way! ♥
Systolic
Diastolic
Pulse
History / Heart Rate (749 days)
happier days! ♥
749 days imported, Jul 2024 to Sep 2026. Average 66 bpm, ranging 53–86. The bold line is a 14-day rolling average, which is the only line worth trusting.
Daily
14-day average
The log
Every reading, newest first. Deletions go to the audit log.
| When | Reading | Pulse | Verdict | Note |
|---|---|---|---|---|
| Wed 16 Sep, 8:22 pm | 122/58 | 69 | Mildly caffeinated | |
| Wed 16 Sep, 7:17 pm | 131/67 | 71 | Simmering nicely | |
| Mon 14 Sep, 3:19 pm | 180/50 | 67 | Rolling boil | Doctor appointment - suss reading |